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FROM THE PODCAST

Bourbon Chicken & Salmon Caesar Salad

June 30, 2024

Meal Preps

You all have been asking me for this bourbon chicken recipe and here it is! Comes out bomb.com every single time. I hope you enjoy, and if it didn’t come out like mines, I’m sorry in advance. Try again! Also, warning, my measurements are as good as I could get them for you. I cook, so I measure with my heart, soul and eyes.

Bourbon Chicken Ingredients:

  • Boneless Chicken Thighs
  • Sesame Oil
  • Brown Sugar Bourbon Seasoning
  • Garlic Powder
  • Onion Powder
  • Minced Garlic
  • Soy Sauce
  • Honey
  • Brown Sugar

How to make:

  1. Clean your chicken however you clean it. I’m not judgy, but clean it.
  2. Coat your chicken in sesame oil. I am not sure how much chicken you will have, but make sure it is fully coated.
  3. Season your chicken to your liking with brown sugar bourbon seasoning, garlic powder, and onion powder, and minced garlic. If you want to be safe, use about 1 tbsp of each seasoning. Mix all together.
  4. Add soy sauce to your pan. You will want to heat on medium heat for about 2 minutes.
  5. Add your seasoned chicken to your pan.
  6. Let cook on once side about 5 minutes, and then add a 1/2 cup of water to your pan, then flip your chicken over and let cook another 5 minutes.
  7. While your chicken is finishing up cooking, add in about 1/3 cup of honey, and 1/4 cup of brown sugar.
  8. When done it should be a nice golden brown color. Make sure to watch it so the sauce doesn’t burn. A helpful trick, if you seen the sauce starting to burn, tun the heat down and add in a little more water.
  9. Let sit for about 5 minutes before serving. You can serve with rice, and veggies or eat it by itself its so good! I served with broccolini. Enjoy!

Salmon Caesar Salad Ingredients:

  • Salmon
  • Shredded Romaine Lettuce
  • Shaved Parmesan
  • Panera Caesar Salad Dressing
  • Garlic Powder
  • Ground Paprika
  • Tony’s Seasoning
  • Grapeseed oil

How to make:

  1. Clean your salmon however you clean it. I’m not judgy, but clean it.
  2. Season your salmon with garlic powder, ground paprika, tony’s and coat your salmon with grapeseed oil.
  3. Cut your salmon in cubes, you can leave the skin on or off.
  4. Add into the air fryer on 400 degrees, for about 12-15 minutes or until your desire. Make sure to watch it! Some air fryers cook different than others. You do not want to burn it.
  5. Add your romaine lettuce to a bowl, and top with your cooked salmon, and shaved parmesan. You will serve with your Caesar salad dressing on the side. Enjoy!

Video on Instagram/ TikTok: @thejazmyhncatlin https://www.instagram.com/thejazmyhncatlin

LOVE YOU GUYS, BYE